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Hearty macaroni salad recipe – Healthy diabetic foods

Hearty macaroni salad recipe – Healthy diabetic foods

Ingredients: 2 C. cubed cooked ham or chicken 4 C. cooked elbow macaroni 1 C. frozen cooked small shrimp, thawed 1 celery rib, chopped 1/4 C. chopped onion 1/4 C. chopped green pepper 1/4 C. chopped sweet tabasco 1/2 C. shredded Cheddar Inside a bowl, combine all of the above ingredients. Dressing 1/3 C. soured [...]

Coconut sweets recipe – Healthy diabetic foods

Coconut sweets recipe – Healthy diabetic foods

Ingredients: 3 oz. nonfat ricotta cheese 1/4 C. nonfat dried milk 1/4 C. plus 1 T. sugar 1/4 C. unsweetened shredded coconut Grease an 8−inch square pan. Put aside. In a large nonstick skillet, heat ricotta cheese over medium heat. Add dried milk and stir to combine thoroughly. Cook for 12 to 15 minutes until [...]

Chocolate kahlua cake recipe – diabetic food

Chocolate kahlua cake recipe – diabetic food

Ingredients
1 (18.25 oz.) box devil’s food cake mix
1 small (1 oz.) box sugar−free instant chocolate pudding mix
1 C. nonfat vanilla yogurt
1/4 C. vegetable oil
1/3 C. skim milk

Colorful chicken stew recipe – diabetic food

Colorful chicken stew recipe – diabetic food

Ingredients
1 lb. boneless skinless chicken breasts, cubed
1 (14 1/2 oz.) can Italian diced tomatoes, undrained
2 medium potatoes, peeled and cut into 1/2−inch cubes
5 medium carrots, chopped

Brownies recipe – diabetic food

Brownies recipe – diabetic food

Ingredients
1/2 C. light margarine
2 (1 oz.) squares unsweetened chocolate
2/3 C. granulated sugar
2 large eggs
3 T. skim milk

zucchini bread recipe – diabetic food

zucchini bread recipe – diabetic food

Preheat oven to 350ºF. Spray a 9 x 5−inch loaf pan with nonstick cooking spray. In a medium bowl combine all ingredients up to the milk. In a large bowl combine milk, oil, Sweet ‘N Low, sugar and egg whites. Stir in dry ingredients and zucchini; blend well. Pour batter into prepared pan

Roasted chicken with sage dressing – diabetic food

Roasted chicken with sage dressing – diabetic food

In a large bowl, combine bread cubes, onion, parsley, sage and the egg. Add enough broth until stuffing is moistened and holds together. Stuff loosely into chicken. Fasten with skewers to close

festive pork roast recipe – diabetic food

festive pork roast recipe – diabetic food

Cut tenderloin into 12 slices; flatten to 1/4−inch thickness. Brown in oil in a skillet over medium heat. Add 1/4 cup of the beef broth; cover and simmer for 5 to 10 minutes or until meat is no longer pink. Remove meat to a serving dish and keep warm

Italian chicken recipe – diabetic food

Italian chicken recipe – diabetic food

4 boneless skinless chicken breast halves
1 (14 1/2 oz.) can Italian stewed tomatoes
1 (4 oz.) can mushroom stems and pieces, drained
1/2 tsp. dried basil
1/4 tsp. garlic powder