Tag archive for ‘starch’

Colorful chicken stew recipe – diabetic food

Ingredients
1 lb. boneless skinless chicken breasts, cubed
1 (14 1/2 oz.) can Italian diced tomatoes, undrained
2 medium potatoes, peeled and cut into 1/2−inch cubes
5 medium carrots, chopped

Curried pineapple rice recipe – diabetic food

1/2 C. finely chopped onion
2 T. butter or margarine
2 1/2 C. uncooked long grain rice
2 garlic cloves, minced
1 T. curry powder
5 C. chicken broth
1 T. soy sauce
1 jalapeno pepper, seeded and chopped (optional)

Tofu Otoshiage

Otoshiage is a kind of deep-fried dishes can be made with different ingredients. In this recipe, tofu is the main ingredient. It makes a quick appetizer. Tofu Recipes Ingredients: 1 cotton tofu, drained 8 inch negi or leek, chopped 1/2 oz. katsuobushi (dried bonito flakes) 1 egg, beaten 2 Tbsp katakuriko or corn starch *oil [...]

Get the recipe for this exotic, delicate soup.

If you want to make a can of this expensive ingredient go further than one dish, use the liquid from the can and the trimmings of abalone for this soup. Serves 5-6. Ingredients 100 g/3 1/2 oz fresh shiitake mushrooms 1 tablespoon peanut oil salt and pepper to taste 425 g/14 oz can abalone 1 [...]

Sweet Chili Chicken

Ingredients: * 1 lb boneless skinless chicken breast half, cut into 1 inch dice * 1 tablespoon vegetable oil * 1 tablespoon gingerroot, peeled and minced * 2 garlic cloves, minced * 2 green onions, chopped * 2 cups spinach, stems removed * 2 tablespoons fresh cilantro, chopped * 3 tablespoons hoisin sauce * 3 [...]

Tôm Chay (Vegetarian Prawns)

Ingredients: -100g potato -50g potato starch -75g gluten flour -water or vegetable broth -orange food coloring -salt, sugar to taste What to Do: Steam and mash potatoes. Mix together potato starch, mashed potatoes, and flour. Add water to form a smooth dough. Knead dough for at least 15 mins. Shape into prawns and brush with [...]

Chả Phụng (Phoenix Roll)

Traditionally this dish was only served to the royal family. Over the years it made its way into menus for formal events such as weddings and new years. There is really nothing special about the ingredients, what make this dish standout from the rest is the food arrangement to creation an image of the mystical [...]

The first dish I cooked with my new wok Recipe

Ingredients: 12 shrimps (frozen) Half a green pepper and half a red pepper, cut into one inch pieces A handful of mushrooms, sliced 2 shallots, sliced A clove of garlic, minced A knob of ginger, shredded A splash of soy sauce and oyster sauce and sesame oil Vegetable oil Salt and pepper to taste Method: [...]

Sweet and Sour Potatoes with Mango

One of the most interesting and challenging part of cooking is experimenting with flavors and spices, just like the blend of flavors in this Vietnamese-style recipe for Sweet and Sour Potatoes with Mangoes! It was an effort to replicate what we enjoyed at our local Tofu House restaurant. The blend of spices with soy sauce, [...]